The Total Sports Physio Fall Rehab package can be completed at your home or in our clinic.
Falls often lead to broken bones or hospital stays, putting people at risk of picking up unnecessary infections.
Total Sports Physio can help older people regain their independence by increasing confidence, muscle strength and balance, reducing the chance of further falls and leading to a better quality of life.
Assessment and treatment can be, and is encouraged to be, completed in the comfort of your own home.
Thorough history taken on first session
Goal setting and steps to achieving
Scientifically proven Falls Prevention Assessment tests
After the first session, 11 follow up 1:1 rehabilitation sessions. Initially 2 per week
A safe, personalised home exercise programme, designed for maintenance. Printed and with large pictures