Total Sports Physio are experts in preparing runners for running, and treating running injuries.
The best part is, we will try our best to keep you running while you are recovering.
Common running injuries we treat:
Runner’s Knee • Achilles Pain • Hamstring Strain • Plantar Fasciitis • Shin Splints • ITB Syndrome • Hip Pain
Included in the first assessment:
Thorough initial subjective assessment, including previous injury history
Goal setting – including injury timeline
Unique running-specific strength and mobility assessment tool
Rehabilitation plan & programme provided