Sports Massage

Increase recovery,
reduce injury & pain

Sports massage is a deep tissue massage technique that helps you prepare for sport and activity, keeping your muscles and joints flexible and mobile.

Physiotherapy Home Visit in Kent, Maidstone - Total Physio
Maidstone Sports Massage Service - Stephen Mallard Total Sports Physio

Whether you are preparing for an event or just feeling tight and painful, a sports massage with Total Sports Physio is the quickest and most effective way to keep you at your best.

Sports Massage Intense Package

1 hour – £50

This session targets large body areas, e.g. whole back, legs, shoulders/neck; deep tissue techniques; machine-assisted massage; passive & active-assisted stretching.

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Sports Massage Focused Package

45 mins – £40

Intensive session on specific body areas, e.g. calf, lower back, quad muscles, etc; deep tissue techniques; machine-assisted massage; passive & active-assisted stretching.

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