Sports massage is a deep tissue massage technique that helps you prepare for sport and activity, keeping your muscles and joints flexible and mobile.
Whether you are preparing for an event or just feeling tight and painful, a sports massage with Total Sports Physio is the quickest and most effective way to keep you at your best.
Sports Massage Intense Package
1 hour – £50
This session targets large body areas, e.g. whole back, legs, shoulders/neck; deep tissue techniques; machine-assisted massage; passive & active-assisted stretching.
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Sports Massage Focused Package
45 mins – £40
Intensive session on specific body areas, e.g. calf, lower back, quad muscles, etc; deep tissue techniques; machine-assisted massage; passive & active-assisted stretching.